Join our Women's Self Defense Seminar Saturday, August 19th from 12-2pm with Cat Davidson and Nic Van D. We'll be focusing on more ground oriented defense and Brazilian Jiu Jitsu moves in this class, and you'll learn some essential self-defense moves. Suitable for all levels, and open to the public!

Students, bring a friend and the class is FREE, Non-Students get $10 off when you bring a friend. Sign up below or at the dojo!