Monday

9:30-11:00am               Yoga / Recovery (donation)
12:00-1:00pm              Fitness Kickboxing

5:15-6:00pm                Kid’s Level 1
6:00-7:00pm                No Gi Grappling
7:00-8:00pm                Fitness Kickboxing
8:00-9:00pm                Kung-Fu


Tuesday

9:30-11:00am               Yoga / Recovery (donation)
11:00-12:00pm            Kickboxing Combos
12:00-1:00pm              Gi Jiu-Jitsu
1:15-1:45pm                 SIN FIT (30 minute WOD)
2:00-3:00pm                 Yoga / Recovery (donation)

5:15-6:00pm                 Kid’s Level 2
6:00-7:00pm                 Technical Striking L2
7:00-8:00pm                 Fitness Kickboxing
8:00-9:00pm                 Level 2
9:00-10:00pm              Moon Salutation Yoga (donation)


Wednesday

9:30-11:00am               Yoga / Recovery (donation)
12:00-1:00pm               Fitness Kickboxing

5:15-6:00pm                 Kid’s Level 1
6:00-7:00pm                 Combat Grappling
7:00-8:00pm                 Fitness Kickboxing
8:00-9:00pm                 Kung Fu